From the Bhagavad Gita
Chapter 6, Verse 12
तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः |उपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये ||६-१२||
tatraikāgraṃ manaḥ kṛtvā yatacittendriyakriyaḥ . upaviśyāsane yuñjyādyogamātmaviśuddhaye ||6-12||
अर्थ · Hindi
।।6.12।। वहाँ (आसन में बैठकर) मन को एकाग्र करके, चित्त और इन्द्रियों की क्रियाओं को वश में किये हुये आत्मशुद्धि के लिए योग का अभ्यास करे।।
Meaning · English
6.12 There, having made the mind one-pointed, with the actions of the mind and the senses controlled, let him, seated on the seat, practise Yoga for the purification of the self.
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