From the Bhagavad Gita

Chapter 17, Verse 16

मनः प्रसादः सौम्यत्वं मौनमात्मविनिग्रहः |भावसंशुद्धिरित्येतत्तपो मानसमुच्यते ||१७-१६||

manaḥ prasādaḥ saumyatvaṃ maunamātmavinigrahaḥ . bhāvasaṃśuddhirityetattapo mānasamucyate ||17-16||

अर्थ · Hindi

।।17.16।। मन की प्रसन्नता, सौम्यभाव, मौन आत्मसंयम और अन्त:करण की शुद्धि यह सब मानस तप कहलाता है।।

Meaning · English

17.16 Serenity of mind, good-heartedness, self-control, purity of nature this is called mental austerity.

Begin your own darshan

Speak from your heart and hear Krishna's voice — guidance from the Gita, in Hindi or English.